Monday, I gave up and went back on the GLP-1 because I was stuck at 301.5. I didnt feel like my appetite was an issue, just tired of being plateaued for a month.
I am down 3lbs to 298.5 as of Friday. Friday, I did splurge and try the monster cookie blizzard at DQ. It really isnt any good. Saturday, I forgot my shot but did really well anyway. I was on the 2.4mg and wow did I feel nauseated! About an hour after the shot I felt horrible for another hour.
Change of plans. I think I might use Victoza in stressful times, long plateaus, and possibly Winter.
I am doing good with my food choices right now. I am making the choice because I want to, not because I have to. I feel pretty good (other than the foot pain and muscle pain from over working at the gym).
Mentally, I am good. I am allowing myself a cheat meal a week. I am not binging after the meal. Maybe it is the heat. Hopefully, it is me.
My fear is I have replaced over eating with over shopping. Amazon is killing me. 3 big orders in a week. Now I must not order from them for a long time! I have to get my finances in order!
I did try the UFC trainer for my wii. It didnt work very well. I ordered the same thing for PS3. So we will see how it goes. I need to weed out my games and things. Trade some stuff in.
Here's to another good week!
No comments:
Post a Comment