Last week was a blur. My weight has remained stable-ish between 300-302. I have been (mostly) able to control my diet.
I did binge on Saturday, but that was due to overconsumption of alcohol. Exercise has been stable. I am getting stronger.
Today, I was stressed and I did not give in to the temptation of coffee cake. Granted, i did eat more at dinner because I was so hungry. Not having time to eat sucks.
Hopefully, I can break this plateau soon. I am reading the Big Fat truth still, and I am debating on not using Victoza. It is a crutch. I dont like crutches. But halfway through this cycle and I am doing much better (even if I am hungry right now).
Keep going forward.
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