Sunday, June 19, 2016

Day 1 off Victoza

I was supposed to take my last Victoza shot today.  However, I got busy and forgot all about it. I went most of the day before I remembered.

So we will see how this works for 4 weeks off.  I lost 19lbs the first time, gained 12 back.  I lost 12 this time.  Hopefully, I wont gain any back.  It is summer (well, almost) and I am more active.  I just need to stay away from the alcohol and snacking.

I lost 56lbs without help.  I know I can do this.  I have to keep in mind why and how and be smart.

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